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Spaghetti Bolognese

High Protein, lean meal, full of fibre and complex carbs

Gluten Free option

While every effort is made to prevent cross contamination, all my products are made in my home kitchen that uses all allergens.

£4.00

Standard 507Kcal, Gluten Free 535Kcal

 

Standard:-Lean Beef Mince (100%) less 5% fat Pork (87%), Water, Salt, Stabiliser (Triphosphates), Dextrose, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)Onion, Garlic. Beef Stock cube (Salt, Potato Starch, Palm Fat, Maltodextrin, Sugar, Beef Fat, Beef Extract (3%), Yeast Extract, Caramelised Sugar Syrup, Flavourings, Carrot Powder, Roasted Onion Powder, Celery Seeds, Garlic Powder, Parsley. (May Contain: Eggs, Fish, Milk, Mustard, Nuts, Soya, Wheat. Contains: Celery. May also contain traces of Nuts, Egg, Fish, Milk, Soya, Wheat and Mustard.)Tomato Concentrate (Tomato Concentrate, Citric Acid)Sauce – passata, pepper, onion, leek, carrot, garlic, Veg Stock cube – Salt, Potato Starch, Palm Fat, Glucose Syrup, Sugar, Yeast Extract, Herbs, Spices (containing Celery Seeds), Roasted Celeriac, Onion Powder, Carrots, Tomato Powder, Onions, Garlic Powder, Celery Leaves, Leeks, Nutmeg Extract, Red Peppers, Caramelised Sugar Syrup, Maltodextrin (May Contain: Eggs, Fish, Milk, Mustard, Nuts, Soya, Wheat. Contains: Celery. May also contain traces of Nuts, Egg, Fish, Milk, Soya, Wheat and Mustard.)Haricot Beans (45%), Tomatoes (32%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Salt, Onion Powder, Paprika, Flavourings, Paprika Extract

GF Worcestershire sauce:- Water, Sugar, Cane Molasses, Salt, Sprit Vinegar, Tamarind Concentrate, Concentrated Lemon Juice, Worcester Sauce Flavouring (Water, Spirit Vinegar, Sugar, Molasses, Ginger, Salt, Tamarind Paste, Onion, Black Pepper, Capsicum, Ginger, Clove, Garlic)Mixed herbs

Spaghetti: Durum Wheat Semolina, Soft Wheat Flour |

Gluten Free version:- 

Yellow Cornflour, Rice Flour, White Cornflour, Emulsifier (Mono- and Diglycerides of Fatty Acids)

Contains Cereals Containing Gluten (Wheat, Rye, Barley, Oats), Contains Celery
Suitable for Gluten Free Diets, Suitable for Soya Free Diets, Suitable for Dairy Free

Standard:-

Protein:- 44g

Carbs:- 59g

Sugar:- 11g

Fat 10.5g

Fibre 9g

Salt 2.5g

Gluten Free

Protein 43g

Carbs 61g

Sugar 11g

Fat 10.5g

Fibre 8g

salt 2.5g