Butternut Squash, Courgettes, Peppers, onions, Yellow Mustard Seeds, ground ginger, crushed chilli flakes, fennel seeds, ground fenugreek, tumeric, tinned tomatos, Water, Creamed Coconut (5%), Rice Flour (2%), Calcium Phosphate, Stabilisers (Gellan Gum, Xanthan Gum), Flavouring, Salt, Emulsifier (Carrageenan), Vitamin E, Potassium Iodide, Vitamin B12, Vitamin D2,
Boiled white Rice