Quorn:-Mycoprotein (88%), Rehydrated Free Range Egg White, Pea Fibre, Natural Caramelised Sugar, Firming Agents: Calcium Chloride, Calcium Acetate, Gluten Free Barley Malt Extract, onions, garlic granules, ground ginger, mixed veg (Diced Carrots (45%), Garden Peas (35%), Cut Green Beans (10%), Sweetcorn (10%)) peppers,
Soy Sauce :- Water, Salt, Soybeans 12%, Wheat Flour & Water, Salt, Colour E150a, Sugar, soybeans 10%, Wheat
mild curry powder:-Coriander Seeds (26%), Rice Flour, Onion Powder, Cumin Seeds, Garlic Powder (8%), Paprika (8%), Turmeric, Ginger, Salt, Cardamom, Black Pepper, Cinnamon (3%), Cloves, Chilli Powder,
Asda Veg stock cube:- Salt, Potato Starch, Palm Fat, Glucose Syrup, Sugar, Yeast Extract, Herbs, Spices (containing Celery Seeds), Roasted Celeriac, Onion Powder, Carrots, Tomato Powder, Onions, Garlic Powder, Celery Leaves, Leeks, Nutmeg Extract, Red Peppers, Caramelised Sugar Syrup, Maltodextrin (May Contain: Eggs, Fish, Milk, Mustard, Nuts, Soya, Wheat. Contains: Celery.May also contain traces of Nuts, Egg, Fish, Milk, Soya, Wheat and Mustard)
eggs
plain boiled rice